Introverts Teach Us 5 Things We Can All Use

Alone / Pexels

While Carl Jung popularized the word introversion, which refers to an individual who derives energy from meditation and loses energy in social situations, the definition has evolved over time. One of the most prevalent stereotypes about introverts is that they are reclusive people who choose not to interact with anyone. Introverts like to be isolated or in small groups, they deliberate a lot before speaking, and just because they're silent doesn't mean there's something wrong with them. (However, this may not be so for all introverts.) Introverts, like extroverts, come in all forms, ages, and degrees of social interest.) Extroverts (and ambiverts) will benefit a lot from the self-reflective, observant introvert. Take, for example, these five lessons.

1. To Pay Attention to What You're Hearing More Than What You're Doing

Many extroverts are always talking. What can't you do as you're always speaking? Pay close attention. Introverts, on the other hand, are more likely to listen than talk. Introverts are faithful and dependable to those around them; the friend who can keep a secret as well as a pledge, making them a go-to confidant in their circle. If you're a talkative person who has ever put their foot in their mouth by doing anything you shouldn't, the introvert's willingness to listen is something you should emulate. In addition, using this ability helps you to deliberate before you talk.

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2. To Become a Master Observer

Let's pretend you're at a get-together. When you see your introvert friend relaxing by the pub, you start chatting up all you meet. “Oh my gosh, that's sort of sad,” you might think as an extrovert. To begin with, introverts are capable of communicating with others; they just choose not to. What are they up to while they're on their own? Most certainly, they're looking around. Introverts have exceptional observational qualities, which means they don't miss anything and are always the first to find something.

Observe / Pexels

3. To Be At Ease When You're By Yourself

The idea of spending a day or even a few hours alone is torturous for many extroverts. But here's the thing: there will probably be times when you need to be quiet for a while. Let's pretend you're returning home from a business trip in a new city. Since your flight has been canceled, you will have the whole night to yourself. If you don't like being alone, you should just lock yourself in your hotel room. If you don't mind doing it alone for a while, this can be a great way to see a new location while still enjoying your own business. Introverts are also very independent and self-sufficient because they are happy living alone and do not want the company of others to feel satisfied (but appreciating said company in the right situation).

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4. Knowing When and How to Say No

Introverts understand that declining a proposal is perfectly acceptable. Self-care includes understanding and upholding one's own limits. If you're an extrovert who's always saying yes, you might find yourself resenting the people who ask for your support. The importance of self-protection cannot be overstated. Saying no to everything from everyday distractions to after-work plans, according to a study published in the Journal of Consumer Research, will help you accomplish your goals quicker and give you the space and relaxation time you need. Even so, it can be difficult to say no to others, particularly if you have a tendency to please others. Here are five tips for saying "no," because it's perfectly normal and necessary to do so on occasion.

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5. To Understand The Emotions

Introverts are also very good at introspection and they enjoy their alone time too much. Introverts spend a lot of time alone with their emotions, which makes them very self-conscious and aware of their desires and needs. Extroverts are often so focused on getting things done that they fail to check up on themselves. If you're an extrovert, make the most of your alone time (however limited it might be) by checking up with yourself and ensuring that your needs are being met and that you're in a good position.

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